[CKF Info] Tips to sharpen technique

[Will Nettles]

 From a World-Class Rower, Tips to Sharpen Technique

http://www.nytimes.com/2008/05/22/fashion/22fitness.html?pagewanted=2&ref=health

OK, so this is from a rower, but the principles are sound. Always work  
on technique,
feel the boat moving through the water, good catch...
worth a look-see

Will
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