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<DIV>Duane,</DIV>
<DIV>Just made your RollorDrown Bars recipe...it is GREAT! I
didn't have regular molasses, but grape molasses worked
fine. I added some candied ginger that was begging to be
used, nice. Next time I'll experiment with some other dried
fruits. </DIV>
<DIV> </DIV>
<DIV>Thanks, better than any bar I've tasted so far, pretty easy to make
and imagine: healthy too! <A
title=http://www.rollordrown.com/recipe.html
href="http://www.rollordrown.com/recipe.html">http://www.rollordrown.com/recipe.html</A></DIV>
<DIV> </DIV>
<DIV>Do they make you roll?</DIV>
<DIV>Maryke</DIV>
<DIV><FONT lang=0 face="Comic Sans MS" color=#000080 size=2
FAMILY="SCRIPT" PTSIZE="10">Maryke Brannin<BR>818-545-9751</DIV>
<DIV>
<DIV> </DIV>
<DIV>
<DIV>In a message dated 4/6/2008 3:08:13 P.M. Pacific Daylight Time,
strosaker@yahoo.com writes:</DIV>
<BLOCKQUOTE
style="PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: blue 2px solid"><FONT
style="BACKGROUND-COLOR: transparent" face=Arial color=#000000 size=2>
<DIV>Kayakers,</DIV>
<DIV> </DIV>
<DIV>I'm sorry to not post a paddle for this weekend, but I couldn't
decide what I was going to do till this morning. When I woke up this
morning, I figured that with a 2-4 foot surf forecast, the surf would be
a bit too small at San Onofre, allowing me to still get a parking space
at my arrival time of around 8am.</DIV>
<DIV> </DIV>
<DIV>\When I arrived, there was plenty of parking, and the surf was a
small and easy 3 feet, perfect for surfing my 17 1/2 foot long Point
Bennett. Only a few other people (stand-up board surfers) were in the
kayak area, so I had pretty much every wave I wanted to myself. The
small surf was great for long rides and practicing down wave edging and
sweep turns to get turned around. I hadn't rolled in three months, so I
practiced some sweep, reverse sweep, and storm rolls, and chest and back
sculling. Everything seemed in place.</DIV>
<DIV> </DIV>
<DIV>After 1 1/2 hours, the surf slowed down some, so I went for a
paddle up to San Mateo Point. I passed the famous Trestles surfing area
along the way and remembered board surfing there in the late 1980's.
Past the point, I landed for a break through some beach break where
there was more swell exposure. From there I had a view of the San
Clemente Pier and Dana Point.</DIV>
<DIV> </DIV>
<DIV>As I arrived back at San Onofre, the surf seemed bigger, and some
nice 4 foot sets came in. I could feel I was a lot more tired now, but I
took in about 5 more long rides before landing.</DIV>
<DIV> </DIV>
<DIV>On the beach, I relaxed on the tailgate of my truck, and for
lunch I ate a banana and Roll or Drown Square, and drank a thermos of
green tea. I also met Steve from Fort Bragg, CA, who had been kayaking
in Baja for three months and was on his way back home. He was wanting to
move permanently to Baja for the 60 cent tacos and nice people. He
knew a bunch of the BASK members from the bay area.</DIV>
<DIV> </DIV>
<DIV>Duane</DIV>
<DIV>Roll or Drown Square Recipe:</DIV>
<DIV><A title=http://www.rollordrown.com/recipe.html
href="http://www.rollordrown.com/recipe.html">http://www.rollordrown.com/recipe.html</A></DIV>
<DIV> </DIV>
<DIV> </DIV><BR><BR>_______________________________________________<BR>Info
mailing
list<BR>Info@list.ckf.org<BR>http://list.ckf.org/mailman/listinfo/info<BR></FONT></BLOCKQUOTE></DIV></FONT></DIV></DIV></TD></TR></TBODY></TABLE></DIV><BR><BR><BR><DIV><FONT style="color: black; font: normal 10pt ARIAL, SAN-SERIF;"><HR style="MARGIN-TOP: 10px">Planning your summer road trip? Check out <A title="http://travel.aol.com/travel-guide/united-states?ncid=aoltrv00030000000016" href="http://travel.aol.com/travel-guide/united-states?ncid=aoltrv00030000000016" target="_blank">AOL Travel Guides</A>.</FONT></DIV></BODY></HTML>